This is a weight loss smoothie

Ingredients

• 2 cups fresh apple chunks (skin on, about 1 large or 2small apples)
• 1 ripe banana (room temperature)
• ½ cup Zayith Greek yogurt
• ¼ cup milk (or almond milk or oat milk)
• 8 ice cubes
• ½ teaspoon vanilla extract
• ¼ teaspoon cinnamon
• Optional: ½ tablespoon maple syrup or honey (we liked ours without sweetener)

Instructions

1. Chop the apple. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with an apple slice. Serve immediately or store in a covered jar in the refrigerator for 1 day